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as I've learned with motivational speakers they said to not respond detach if need to and silence too let them talk about you don't give them any kind of reaction that's what they want it's ok not to respond they think they can judge condemned you talk about you saying unstable then let them you don't have to respond period because they want you to react get upset don't let them neither one of them period and I'm not I'm glad they left me alone one thing they did right for sure
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